Go Vegan Raw Basil Seeds for weight loss - 300gm | Sabja Seed, Takmuria Seeds 300g (Jar Pack)

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Go Vegan Raw Basil Seeds for weight loss - 300gm | Sabja Seed, Takmuria Seeds 300g (Jar Pack)

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About Product:-

• Basil seeds have a long history of use in Ayurvedic and Chinese medicine
• Just 1 tablespoon (0.5 ounces or 13 grams) of basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet.
• In the food industry, the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream. It can be used at home as well.
• Basil seeds and chia seeds both form a gel when soaked and are nutritionally similar. However, chia seeds contain twice as much omega-3 fat but a little less fiber than basil seeds.
• you can use basil seeds in: 1. smoothies 2. milkshakes 3. lemonade and other drinks 4. soups 5. salad dressings 6. yogurt 7. pudding 8. hot cereal like oatmeal 9. whole-grain pancakes 10. whole-grain pasta dishes 11. bread and muffins
• Basil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat
• You can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and Southeast Asia and are now catching on in the United States as well.