Kiansh Dry Fruits Nuts and Seeds (Sabja/Basil Seeds, 500g)
Product Details
- Sabja seeds are a good source of important nutrients, including fiber, protein, vitamins (such as vitamin K), and minerals (like calcium, magnesium, and iron).
- The high fiber content in sabja seeds can help promote a feeling of fullness and reduce overeating. When soaked in water, these seeds expand and form a gel-like substance, which can help control appetite and aid in weight management.
- Sabja seeds can aid digestion due to their high fiber content. They can help alleviate issues like constipation and bloating. The gel-like texture can also soothe the digestive tract.
- Some people use sabja seeds to improve skin health. The antioxidants in these seeds may help protect the skin from damage caused by free radicals.
